- Experience the relaxation and transformational effects of a yoga and sound healing retreat without the expense and time commitment of travel!
Join us for a day of Balance & Bliss in a luxurious, tented cabana on a spacious, quiet beach and treat your mind, body and soul to a deeply healing and restorative experience unlike any typical beach day.
This event is for women who want to…
- Escape from the daily hustle and soften into feminine flow and magic
- Infuse their lives, relationships and careers with renewed creativity, energy and inspiration
- Take a sacred pause from city life to connect to the elements of nature and embody the frequency of calm, radiance and joy
- Clear negative energy, heal heartache and trauma, release patterns and self-limiting beliefs to step confidently into a new season ready for growth and transformation at the highest level
This event includes…
- Restorative and somatic yoga with aromatherapy to release tension and emotions held within the tissues of the body that contribute to physical illness, chronic pain and nervous system disregulation
- Individual reiki healing will clear away negative energy and obstacles to the path of your greatest and highest good while fostering a state of deep inner peace and tranquility
- Sound bath with crystal alchemy sound bowls and guided meditation to connect to the celestial energies of the Fall Equinox, a magical time of balance, harmony and intention setting
- Fall Equinox ceremony and workshop to inspire transformation and deeper healing to uplevel your life as we move into the new season.
- Nourishing and healthy lunch and special Mocktail social time
- Retreat swag bag
What to bring: a towel, sunscreen and optional swimsuit. Dress comfortably in layers to adjust for changing temperatures.
What to know: No yoga or meditation experience necessary, just an open heart and open mind!
Itinerary (subject to change):
Arrival: 10:30amYoga and Reiki Healing: 10:45-12:00pmLunch and Workshop: 12:00-1:00pmSound Bath and Integration: 1:00-1:45pmMocktails and Social Time: 1:45-2:30pm
Come to rejuvenate every part of you as you connect to your higher self, meet new like-minded friends and have a blast!
About your guide:
Kelly Merryman Turner is a yoga teacher, sound and energy healer and the founder of Sol Ascend Frequency Healing. Her classes and private offerings online and in Los Angeles help her clients attune to their highest frequency of radiant health, joy and spiritual connection. As a spiritual wellness entrepreneur and a mother, she intimately knows how to balance self-care and spiritual growth with the challenges of everyday life. Through sound healing, reiki, yoga, breathwork and meditation, Kelly experienced profound shifts in her own life and discovered her calling to help others heal and grow. She has completed extensive training in vinyasa, kundalini, yin and restorative yoga and also holds certifications in sound healing, breathwork, Reiki and Seichem energy healing. In addition, Kelly provides training for sound healers and is a mentor with The Sound Healers Academy.
Learn more at www.sol-ascend.com