Acro Yoga: Foundations & Flow

about this event

Discover the magic of connection, trust, and play in this beginner-friendly acro yoga class with Jackie and Alex Ploshnick. 

We’ll start by building a strong foundation, learning the fundamentals of basing, flying, and spotting, so you can safely and confidently explore movement with a partner. Then, we’ll put it all together in a fun, accessible flow that blends strength, balance, and creativity. No partner or experience needed. Just bring an open mind, a sense of adventure, and get ready to fly!