A full month of live & recorded health & wellness classes. An opportunity to connect to yourself, others & the community with holistic practitioners sharing their education & passion in virtual classes throughout the month of March. Each class is curated to share tips, tools, and techniques to help you live your best life.
March 5 | 12PM est Karmen Plasencia: Cinco de March Laughter Yoga
March 8 | 7PM est Sucha Kumar: Movement Fusion
March 11 | 7PM est Suzanne Gundersen:
March 15 | 7PM est Heather Berg: Yoga Nidra
March 21 | 10AM est Ewa Josefsson: Confidence Boost
March 23 | 10 AM est Laura Tunes: Whole Foods Vegan Lifestyle- Why and How
March 25 | 7PM est Katie Doyle:
March 27 | 10AM est Dr. Patty Shutt: The Heart of Mindfulness: Tools for Transforming Suffering
March 29 | 7PM est Jessica Prestia: Reiki, Meditation, & Sound Healing
March 31 | 12PM est Sara Starkoff Green: Stretch & Flex: Full Body Strength & Mobility