Naked Yoga is about people of all ages, shapes, and backgrounds coming together to celebrate what their beautiful bodies can do – Stripping free of the stories we tell with our clothing to find freedom and love in the imperfection of our truest form.

We’ll flow through a sequence of traditional mat and standing postures as we build heat, strength, and flexibility in the body. Although the 1st part of class can be challenging if you let it, everyone works at their own level. Variations are available for every pose, and you’ll be able to choose the one that feels best for you that day.

All are welcome to join.

*This class is All Levels and does not require any Yoga experience. All positions will be broken down, and multiple options will be given for more advanced positions.

*All time zones listed are Pacific Time. Don’t forget to adjust for your time zone when planning.

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