Welcome to the Soul Spa Circle – A Space to Hold, Heal + Honour Yourself.
We live in a world that constantly pulls us in different directions—endless to-do lists, the pressure to be productive, and the feeling that we’re never doing enough. In the rush of daily life, we often ignore the quiet call to slow down, reflect, and prioritize our own well-being. The Soul Spa Circle is your monthly non-negotiable space to pause, breathe, and realign. Through self-love coaching, reflective prompts, and soulful tools, you’ll be guided to release pressure, embrace self-acceptance, and tune into what your soul truly needs. This is a safe, nurturing space to hold yourself with compassion, heal from inner strain, and honour your journey. Your well-being deserves to be a priority, not an afterthought. Join us and give yourself the gift of self-connection, clarity, and renewal. Why the Soul Spa Circle?
I created this space because I know what it’s like to give everything to others while leaving nothing for yourself. As a mother, a dedicated professional, and someone who always strived to do more, I stretched myself too thin—until my body, mind, and soul felt the weight of it. The exhaustion, the pain, the quiet erosion of self-worth—it all built up until I had no choice but to pause and find a different way. That journey led me to deep self-healing, and now, as a Life-Enhancing Coach, Hypnotherapist, and Author, I’ve made it my mission to help others reclaim their power, just as I had to reclaim mine. The Soul Spa Circle is the space I wish I had back then—a place where you can pause, breathe, and prioritize yourself without guilt. It is a place to hold, heal, and honour who you truly are beneath the roles, responsibilities, and expectations.
Who is this for?This is for women who are always giving, doing, and holding space for others—but need a space to pause, breathe, and be held themselves. If you feel stretched thin, struggle to slow down, or want to reconnect with your true self, this circle is for you.
What is the importance of self-love energy?
Self-love isn’t just about bubble baths and affirmations—it’s about holding, healing, and profoundly honouring yourself. When we give ourselves time to learn tools to master self-awareness, we regain energy, clarity, and inner stability, allowing us to navigate life with more ease and confidence.
Do I need experience with meditation, journaling, or self-growth?
No experience is needed! These sessions are gentle and beginner-friendly, with simple tools that anyone can use.
What can I expect in each session?
To shift you from stress to self-connection:
✔ Mind Clearing & Grounding – to release mental clutter
✔ Self-Reflection & Journaling – to explore your thoughts & emotions
✔ Gratitude & Empowerment – to build resilience
✔ Emotional Reset – to gain inner calm
✔ Q & A / Sharing – gain support
How do I prepare for the session?
To create a peaceful, nourishing experience, I recommend finding a quiet, safe space to feel calm.
Have Zoom ready and your journal and pen for self-reflection.
Bring your favourite soul-nourishing drink.
Minimize distractions for a peaceful experience, and come with an open heart and mind.
Will there be a replay if I miss a session?
For now, sessions are live-only to maintain a sacred and personal space, but I may offer replays in the future.
Is there a cost to join?
These sessions are offered as a gift to support women on their self-love journey. If one feels an energy exchange is important, then (donations) may be introduced later. However, they will always be optional.
You deserve to feel whole.
You deserve to feel enough.
And you deserve to give yourself this time.
Love
Veronica Galipo
https://bit.ly/VGCoach-linktree
