Kundalini is a dormant cosmic energy located at the base of the spine that can lead to spiritual awakening. It translates from Sanskrit as “the serpent coil” and has been developed over thousands of years from ancient Hindu traditions. Kundalini energy gets activated through a practice of meditation techniques involving breath, movement, and sound to purify the body and mind, and help one reach higher states of consciousness.
Kundalini Yoga + Gongbath is a workshop customized to the astrological zodiac sign and transits of the week, in which you will do a series of asana postures, hand mudras, and breathwork or mantras. The class will expand your electro-magnetic aura, and leave you feeling uplifted. It will be followed by a gong soundbath for deep relaxation.
Juju at Silverlake Soundbath offers frequency healing for cosmic attunement, blending breath, sound and movement to awaken creativity and restore inner harmony. Rooted in Eastern European heritage and trained in Kundalini Yoga, Kabbalah, and Daoist alchemy in India and Thailand, her decade-long practice weaves mantra and frequency healing into alchemical experiences. She guides artists, empaths, neurodivergent seekers towards resilience, resonance and peace. Follow @silverlake_soundbath for more events.
What to Bring
- Bring a yoga mat, blanket
- Refrain from eating anything at least 30 minutes prior
*** Limited Yoga Mat Rental $5