CYCLICAL LIVING: LIVING IN THE RHYTHM OF NATURE WITH HARMANJOT

On the Full Moon in Capricorn, explore the yogic teachings of living in harmony with the rhythms of the natural world.

Join Harmanjot for the first of an ongoing workshop series providing yogic life style attunement for your body, mind, and spirit with the movement of the stars, the seasons, and your life.

Kriyas: Learn specific sets of yoga postures and breathwork designed to align your energy with the cycles of nature.

Meditation: Practice meditations that help you tune into the rhythms of the moon and seasons.

Yogic Lifestyle: Discover lifestyle practices and routines that support living in rhythm with nature throughout the year.

Expect practice, discussion, and seasonal tea and refreshment.