Alignment Refinement 

With Lori Flower

Friday, July 12 — 7:00pm-8:15pm

Description: During class it can be hard to workshop a pose so we are offering the opportunity to come in with a posture you have questions about and be able to workshop it, whether it’s a simple down dog or a more advanced posture like handstand. There will be two teachers in the room to show correct alignment and point things out on a body everyone can see and so the group can split up and work on different poses.

This class we will be focusing on Handstands + Inversions

Price:

• $27 Drop-in
• Included with membership