The Guides

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Wellness + Fitness Guides

Food Guides

City Guides

  • A conscious guide to Las Vegas

    Conscious City Guide: Las Vegas

    You might not think a city nicknamed “Sin City” would have much to offer a mindful traveller, but this desert destination isn’t just for gamblers and bachelor parties. Thousands of performers, …
  • Conscious City Guide: New Orleans

    Though most travelers opt for an unconscious visit to “The Big Easy” with heavy drinking and heavy food, there’s an abundance of offerings to inspire, nourish and uplift the conscious …
  • Conscious City Guide: Santa Barbara & Montecito

    One of the prettiest cities due to its natural splendor and Spanish-revival architecture, Santa Barbara is one of my go-to weekends away. It offers an abundance of ways to move, nourish, and care for the …