The Guides

Korean spas (orjjimjilbang) are theme parks of self-care: Most have multiple soaking tubs, saunas, steam rooms, ice rooms, salt rooms, a restaurant, and various other healing rooms. You can spend hours …

Los Angeles – the birthplace of spinning, the Original Muscle Beach, and Westernized hot yoga – has an abundance of excellent fitness and movement classes. We’ve tried most of them:

Korean spas (orjjimjilbang) are mega spas. They offer massages, facials, and the other spa services you’d expect at western spas, but they also have saunas, multiple soaking and plunging pools, salt …

Growing up vegetarian, dining out meant either Chinese Buddhist restaurants or “Natural” cafes that put alfalfa sprouts on everything. Don’t get me wrong, I loved both. But now, with …

The best meal plans, cleanses, CSA’s and subscription food in Los Angeles. Because having meals delivered can save you time and road rage.

Farmers’ Markets offer more than just high-quality produce: they are a beautiful shopping experience, connect you to your food chain, and support local farmers. We’ve picked the best around the city.

You might not think a city nicknamed “Sin City” would have much to offer a mindful traveller, but this desert destination isn’t just for gamblers and bachelor parties. Thousands of performers, …

Though most travelers opt for an unconscious visit to “The Big Easy” with heavy drinking and heavy food, there’s an abundance of offerings to inspire, nourish and uplift the conscious …

One of the prettiest cities due to its natural splendor and Spanish-revival architecture, Santa Barbara is one of my go-to weekends away. It offers an abundance of ways to move, nourish, and care for the …