40 Day Rituals



40 Day Rituals offers community, both virtually and in-person, to help you build a solid and stable foundation for long-lasting wellness using the ancient teachings of Kundalini Yoga and the healing wisdom of Ayurveda.

We offer 7-day, 21-day, and 40-day immersions for optimal habit forming, weekly Kundalini yoga and guided meditation memberships, virtual women’s circles and wellness retreats. Our practices is meant to be incorporated daily, at any stage of life. We want to share these gifts and help support you to experience and live as your best self.