During this 75 minute Partners Fascia Release™, each person will learn to massage and mobilize their partner as well as receive.
We will playfully discuss technique and learn a few easy routines using a foam roller and our hands.
Get easy skills to use on tight shoulders, low backs and feet.
Encourage consistent, mutual, self-care at home.
All friends, roommates, lovers and loved ones welcome.
Virtual event. Recording available for 10 days for those that can’t come live. Please have a foam roller and pillows or blankets available at the time of the event.