Virtual Stress-Less Workshop

about this event


In this class you will begin releasing pain from the past and the constant worrying for the future. You will feel safe to be present here and now.

How to calm your nerves in troubled times.
Why emotions go from zero-60 in a few seconds.
Why wild animals do not get PTSD but people and their animals do.
How being stuck in fight, flight or freeze can make you sick.

Your body speaks it’s mind. Nervous system healing is a new language that is easy to learn.
Freedom from stress & fear is possible. Connect to your animal brain, speak its language and heal your nervous system.

You will leave feel safer and more connected to your clarity, creativity and vitality!