The Floss Annual Spring Refresh

about this event

 Ready to Spring Clean?

The Floss presents…

Join in on our Annual Spring Refresh!

In collaboration with nutritionists and acupuncturists, we have prepared a 7-day mindful eating and movement practice to help you cleanse and invigorate you for Spring…

Including Fascia Flossing, acupressure, meal plans and recipes, tutorials from experts, and much more…

Are you up for the challenge?

Our Refresh begins March 13th-19th

7 Days to + Reset Refresh + Spring Clean

First Day is Free!  Rest of the Week is Free for Floss Members. $175 for non-members or become a member of for $38 per month (cancel anytime)

This is our version of a gentle cleanse to energize, support the liver and prep our body for spring! 

What to Expect:

When the challenge begins, participants will receive daily emails with:

-Flexible eating guide + recipes 

-7 days of Fascia Flossing class (45mins) + Daily Efficient Floss on IG Live (5-15 mins)

-Daily Acupressure Tutorials 

-Special events and guest speakers (including Feng Shui workshop, cooking class, live panels, and chats about herbalism and skin health)

-Guided meditations and activities designed to cultivate your WOOD element.