CCG Presents: The Digital Redirect – live streamed gatherings every Thursday – Sunday that cultivate health, calm, presence, education, joy and connection.
A guided practice by Miki Ash:
A GROUNDING YOGA PRACTICE DESIGNED TO CALM YOUR NERVOUS SYSTEM
With all of the stress circulating in the world, our minds are being overstimulated with information and fear of the unknown. Take this time to slow down with me, Miki Ash, and nourish your body and mind.
Through breath work, guided meditation, and gentle stretches, you will transition your nervous system from it’s heightened state of stress and anxiety to a calm and present one. This state of rest and relaxation allows your body to heal, strengthen & repair itself.
I created this sequence to ground you and ease some of the stress and tension that we all hold onto.
The link to this livestream DR is included with your ticket confirmation.
In preparation, please arrange yourself to feel comfortable and at ease. A place to sit, on the ground preferably, pillow or bolster optional.
IF YOU ARE IN FINANCIAL STRAIN, WE ALWAYS HAVE TICKETS TO GATHERINGS AVAILABLE THROUGH THE BHARANI EXCHANGE
CHECK OUT OUR FULL SCHEDULE OF DIGITAL REDIRECT LIVE STREAM GATHERINGS
The content provided in this Live Stream Gathering at The Digital Redirect is provided for information purposes only and is not a substitute for professional advice and consultation, including professional medical advice and consultation; it is provided with the understanding that Conscious City Guide Inc, (“CCG”) is not engaged in the provision or rendering of medical advice or services. The advice and opinions expressed during Conscious City Guide’s Digital Redirect program are specific to the individual hosts, and are based upon their unique circumstances and backgrounds. This program is intended to provide general information only to a wide viewing audience. For advice appropriate to your specific situation, please consult a local professional. You understand and agree that CCG shall not be liable for any claim, loss, or damage arising out of the use of, or reliance upon any content or information in the Live Stream Gathering.