How often do you find yourself talking about how tired you are? Well, occasional tiredness is OK but if you’re always tired – that’s not OK. It’s just tiring!

So, if you’re tired of being tired, it’s time to tackle your tiredness. It’s time to make easy changes to your lifestyle to nurture your mind, body and soul. And even if your lifestyle is hectic, fast and busy, there’s plenty you can do to combat tiredness.

Join us to find out how to recharge the batteries, claim your energy back and stop feeling tired.

This is a free online 60-minute talk.