SunnyDays Presents FORWARD_Space at The Momentary

about this event

Join us on Saturday November 12th, for a very special dance and movement experience at The Momentary with FORWARD_Space! 60 minutes of high energy, moving our bodies with great music. This is a moving meditation unlike any other! 

FORWARD__Space is dance, music, wellness, + sweat. Delivering a euphoric hybrid of movement that is equal parts nonstop, easy-to-follow dance, athletic conditioning, and moving meditation. For those who used to dance, love to dance, and want to dance, FORWARD_Space offers a sanctuary-meets-club environment. Their leading dance instructors craft accessible yet challenging classes. There’s an athlete and an artist in each of us…we’re simply unlocking what’s already there.

We will gather in the Fermentation Hall at The Momentary on Saturday, November 12th. With two opportunities to participate (space is limited). No dance or athletic experience is necessary.

Sign up for the

10:45 AM class


6:15 PM class

Please wear comfortable footwear, sneakers are preferred. Towels and water will be provided.

FORWARD__Space is founded by internationally recognized choreographer, artistic director, teacher and dancer Kristin Sudeikis. “Dance in its truest form is pure freedom—and the purpose of FORWARD__Space is to bring that very feeling and experience to everyone who walks through the door, either physically or virtually,” says Sudeikis. “Our community is committed to elevating, empowering, and expanding the universal relationship with Dance, Music, Wellness, and Sweat.”

SunnyDays continues to bring national and worldwide leaders in the wellness space to NWA, supporting you on your wellness journey. No previous experience is necessary. Come as you are! All are welcome!