Spring Mind Cleaning: Restoration w/ Yoga, Acupuncture, and Reiki

about this event

Spring is just around the corner! The ritual of Spring cleaning is something we do to clear away the junk every year in our homes, but it’s also something we can do in our minds and bodies to process unresolved emotions, release unwanted behavior patterns and shift our energy to manifest a more intentional lifestyle.

Spring is the season of rebirth, so this is the time to take action towards becoming the best version of ourselves. Join us for a 2-hour, introspective session with Restorative Yoga, Acupuncture, Reiki and Meditation. We’ll focus on clearing out negativity, making room for self love, and planting the seeds for a happier you.

With Annie Wild, RYT 500, and Dr. Sarah Biffen, New York State Licensed Acupuncturist and Board Certified Herbalist.

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Cover art by @_lauraberger_