A Sound Healing Meditation (aka Sound Bath) is a gentle, nurturing and cathartic meditation experience for anyone looking to improve the quality of their life. This act of self-care is beneficial for anyone from beginners to advanced meditators who are ready to experience a greater sense of peace and well-being.
Our Sound Healing Meditations assist in clearing out that which is blocking the natural flow of energy, helping to restore natural vitality while strengthening the connection and balance between mind, body and soul. The safe space created offers participants an opportunity to deepen their own journey of self-love, healing or transformation. While relieving stress, tension and anxiety this sound immersion experience will have you feeling revitalized, relaxed and rejuvenated.
Let the sounds wash away everything that no longer serves you as you set your intentions and manifest your desires!
When: Thursday February 6th
Doors open at 6:30pm. Studio doors lock and meditation begins promptly at 7:00pm. Please arrive early to allow time for parking, check in and to get settled and comfortable. Due to the nature of the event we are unable to accommodate late entry.
Where: 101 Dance Center 3246 W. Cahuenga Blvd. Los Angeles, CA 90068
Located in the same shopping center as Starbucks. There is ample free parking connected to the shopping center as well as parking available on Cahuenga Blvd.
Cost: $25.00 Early Bird / $30 General Admission – Cash also accepted at the door day of
** Venmo (no fees) also accepted as payment option: @NatalieSkyy ** Please include the date and time of the session you’d like to register for in the “What’s it for” section of the Venmo payment. A text via Venmo confirming your reservation will be sent once payment has been received.
What to bring:
- Please bring a padded / yoga mat, blanket, pillows, water and anything else needed to make yourself comfortable while lying or sitting down for 75 minutes. We also suggest wearing comfortable clothing.
- NO LATE ADMITTANCE. Due to the nature of the event we are unable to accommodate late entry.
- Doors open at 6:30pm. Studio doors lock and meditation begins promptly at 7:00pm. Please arrive early to allow time for parking, check in and to get settled and comfortable.
Certified Sound Healing and Pranic Healing practitioner Natalie Skyy will guide you through a unique and blissful Sound Healing Meditation journey. Once participants have made themselves comfortable by either sitting or lying down each session begins with a guided meditation leading you towards a place of serenity. Participants are then immersed in a wide range of sounds created by powerful instruments taking the mind, body and soul to a state of tranquility and deep relaxation.
Participants have the option of adding to their experience through the use of Gypsy Goddess Sacred Alchemy Essential Oils offered before each session. These therapeutic grade essential oil blends are infused with genuine crystals, dried flowers and empowered herbs. Elevate your spirit and amplify your healing with these exquisite high vibe essential oils.
Sound Healing Meditation participants report experiencing:
•Reduced stress, anxiety, depression and chronic fatigue.
•Enhanced concentration, memory and attention span.
•Increased energy, inspiration, focus and motivation.
•Boosts in creativity, awareness and intuition.
•Improved quality and regulated sleep patterns.
•Lowered blood pressure and balanced hormones.
•Alleviated symptoms associated with grief and PTSD.
•Deep relaxation and rejuvenation.
•Improved mood and mental clarity.
•Feeling centered and peaceful.
•Relief from physical aches and pains.
Additional benefits of Sound Healing Meditation sessions may include:
•Releases energetic blocks.
•Balances chakras also known as life-force energy centers.
•Assists in creating new neural pathways.
•Breaks old patterns and habits.
•Activates higher states of consciousness.
•Enhances brain and neurological function.
•Balances both hemispheres of the brain.
•The sounds created cannot be predicted by the mind which causes the brainwaves to slow down to a profoundly relaxing and restorative Theta state. Theta waves are associated with daydreaming, creativity, imagination, self-reprogramming, and deep meditation.