“The mind is the master of the senses but the breath is the master of the mind” -Hatha Yoga Pradipika

Release negative and limiting subconscious blocks as we dive into deeper states of consciousness through breath mastery and vibrational recalibration. Let go of all tension in the physical and subtle body, realign to your soul purpose and find empowerment in your true self.

Take a journey into Mind, Body, and Heart.
Be guided into a breathing meditation led by Michaela of EXPAND+BREATHE as we are submerged in the harmonic frequencies and vocal toning of Matt Black.

Dress comfy, bring water, and best to arrive on an empty stomach or after a light meal. Grounded Heart space at 6, come mingle and get grounded while enjoying the power of sacred cacao.
Ceremony to begin at 6:30 pm.