In this Yoga Nidra and Tea experience, you will be guided on a journey of self-remembrance and visualization. 

Upon waking, we’ll gather in silence with tea before opening the circle to connect and share.

Some notes about the event:

• Yoga Nidra does not involve movement
• Blankets and cushions are provided
• For the tea ceremony, we will serve an herbal blend made in house
• Feel free to bring a journal/pen or purchase one at the shop!
• The experience is about 90 minutes