Refresh the Spirit Retreat | Montenegro

about this event

Yoga, Pilates, Breathwork & Sound Healing Retreat | Montenegro | Oct 2-8 2023

Escape to a seaside village in Montenegro in a land cradled by the mountains & the Adriatic Sea. Enjoy 6 nights & 7 days of movement, sound healing, and breathwork. Movement sessions will consist of a harmonious blend of pilates, yoga, and meditation. In between movement & mindfulness practices enjoy swimming in turquoise water, nourishing plant based meals, scenic walks along the coast, and peaceful soaks in a hilltop hot tub. Get ready to renew your mind, refresh your spirit, and find harmony in nature

What’s Included:

-6 nights of Accommodation

-Daily brunch & dinner (seasonal, organic, & vegan)

-2x movement sessions a day (yoga & pilates)

-Daily Sound Healing meditation

-Day trip & boat ride in Kotor

-Seaside Breathwork workshop & Ocean Plunge

-Yoga mats & blocks

-Daily Meditation & Journaling-Sound Bath

-Guided Cliff Hike & Meditation -Sunset boat trip

Dorm Room (Quad Occupancy) $1599 per person

Sea/ Mountian Double Room (Double Occupacy) $2272 – per person

Sea/ Mountian Double Room (Double Occupacy) $2272 – per person

You can view the entire retreat here

Email for additional questions