pstprtm Presents: Tone Your Pelvic Floor Without Kegels

about this event

Join pstprtm co-founders Alissa Alter and Anne Omland to learn why kegels aren’t the answer to pelvic health postpartum and be led through a breathwork and movement practice that is. This event is appropriate for ALL postpartum stages. 1 week-10 years+! 

pstprtm is a media company and community space on a mission to revolutionize the postpartum experience through unfiltered articles, diverse stories and sacred events. We believe birthing people deserve better. We’re here to do something about that.