A 2 part virtual retreat hosted by pstprtm co-founders, Alissa Alter & Anne Omland to prepare you for the holiday chaos. Inside, you’ll build a toolkit of practices to help you stay centered, calm, and collected even when the most chaotic stuff strikes. (*Part 1 is Saturday 11/13 from 9-11am ET + Part 2 is Saturday 12/4 from 9-11am ET)

Inside, you’ll build a toolkit of practices to help you stay centered, calm, and collected even when the most chaotic stuff strikes.

Alissa & Anne will guide you in meditation, journaling, moves and a fun, honest workshop that’ll leave you feeling chill as cucumbers on Black Friday, during cookie parties, and while talking to inappropriately nosey family members. 

pstprtm is a media company and community space on a mission to revolutionize the postpartum experience through diverse stories, unfiltered articles and sacred events. Mothers deserve better. We’re here to do something about that. Join our pp community at pstprtm.com