Join us as we launch our new topical series, The Big Green Couch, featuring interviews with noisemakers who rebelliously lead their industries. 

Rockout in a sweat-dripping POUND class, then grab a drink and enjoy an intimate panel discussion about putting minds before bodies with some of our favorite mental health advocates and experts.

THE CLASS
6:30PM 

Turn your workout into a jam session and release your inner rockstar in a 30-minute, sweat-dripping cardio drumming POUND workout.

MIX + MINGLE
7:00PM 

Enjoy light bites and a cocktail hour while you explore new self-care rituals brought to you by our incredible sponsors. 

THE BIG GREEN COUCH PANEL 
7:30PM 

Settle in and enjoy an intimate discussion with our favorite mental health advocates and experts. We’ll be diving into the roles of leaders & companies and how we bring awareness to our communities, as well as how we can equip them with the tools they need for holistic wellness. 

The panel will also be live streamed and launched as the first official BIG GREEN COUCH episode.

Plus, recieve an incredible gift bag from our amazing sponsors!

PANELISTS: 

Torri Shack – Mental Health advocate and Executive Director of @tangiblemovement

Kelsey Patel – LA’s Leading Wellness and Reiki Expert and Creator of Magik Vibes, a spiritual lifestyle brand and podcast avaiable on Apple, Spotify, @magikvibes + @breakupwithyourbs

Katie Horwitch – Founder of WANT: Women Against Negative Talk, @katiehorwitch

Kelli Rugless – Licensed Clinical Health Psychologist with a passion for healing the mind-body connection, @dr.kellirugless

Moderated by: Kirsten Potenza, CEO + Founder of POUND® Fitness
 

PROUDLY SPONSORED BY: Health Aid Kombucha, Sunday Scaries, Pixi, Stop, Breathe & Think App, Perfect Hydration, Codeage, MyIntent, YourSuper.com, Magik Vibes, D’vash

PARKING:
Complimentary valet on-site. 
(cross streets of Ripple & Coolidge Ave.) 

POUND® is a fitness & lifestyle brand based in Los Angeles, CA. The workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming – all to loud, kick-ass music. Led by Founder and CEO, Kirsten Potenza, POUND® is currently taught by over 20,000 instructors in 90+ countries. 

As a brand, POUND®  believes in shifting the fitness conversation from how working out makes you look, to how it makes you FEEL. We believe in changing MINDS before BODIES and that we have a responsibility to be open and verbal about mental health.