‘When we can’t go outside – go in.’

Connect with 45min of Free Flow.

Transition fluidly through yoga asanas and explore new spaces and depths in your practise. Move into exciting places that connect you to your breath, body and mind! Simply return yourself to you.

Download ZOOM on your device.

You will be sent a link & Spotify playlist prior the session. You can choose to have your video on / off whilst in session but please turn your mic on mute.

Please be ready and sign in 5-10min before the class starts.

On your mats, ready set, flow!! #wemovetogether