with Bonnie Crotzer & Kaita Mrazek
Fabulous Fascia in 2022. This 8 Day Flossing Challenge is going to help achieve pain relief, energy and comfort in your body- real and sustainable change to your connective tissue and therefore all your systems.
Ready to morph your bod from the inside out?
Fascia Flossing – it’s not stretching, it’s flossing…
It’s a workout and a massage in one.
Like internally exfoliating your connective tissue…layer by layer, inch by inch. Let’s Floss and start the year off right!
Jan 3 – Jan 10th, 12-12:45pm ET everyday
First two days are free for new Flossers to try it out!!
Suggested donation for full event is $80-$100 or Daily Drop in $14
2 Free Challenges per Year for New Members with Monthly membership $38 month
SIGN UP @ www.thefloss.com
Venmo @bonzita or
“I came to Bonnie’s challenge with acute low back, hip and sacral pain. I’d been a dancer, soccer player and yogi for many years, but would continuously injure myself despite a consistent work out and “stretching” routine. It wasn’t until Bonnie’s class that I started to understand the difference between hyper flexibility and actual mobility. This challenge has reduced my pain considerably and opened up my eyes (and hamstrings!) to a whole new world of somatic experience. I cannot wait to integrate fascia flossing into my routine. Thank you Bon!” -Leila