The Breathwork Society Morning Routine is intended for you to have accountability, fun & get your day started off right!

Do you have trouble keeping a morning routine & continue to start your day on the wrong side of the bed? 

You have a list of “shoulds” that you want to act on but instead you somehow manage to keep scrolling on that phone until it’s time for your first conference call of the day. 

The Breathwork Society Morning Routine is intended for you to have accountability, fun & get your day started off right! 

Come and join me every Wednesday Morning at 7-730AM pst to get your day started off right!

Sample Agenda:05 min: Movement10 min: Meditation05 min: Breathwork3 min: Affirmations & share10 min: Journaling + Music

Meeting: We will be meeting over zoom. I will be sending an email reminder & zoom link once I receive your RSVP.

Bring your chai, a notebook/pen, favorite crystal, incense & whatever sets the mood for you in the mornings! 

Can’t wait to spend my mornings with you! See you soon! <3