Looking Inward: Soundbath & Self-Massage Workshops with Andrea Baquero
You’re about to start a self-healing journey!
This will require looking inward and working on yourself in order to deeply connect with your essence.
Self-massage and sound healing are tools that help us tap into the deepest areas of ourselves and share them with the world.
Post-pandemic, we’ve all been deprived of human touch so self-massage will help us bring this back into our lives in a very gentle and subtle way.
During the self-massage portion of the class, we will experience biodecoding and we’ll balance the yin and yang energies.
Biodecoding is a technique to decode any kind of symptom (physical, emotional, and mental) and resolve their underlying bio-emotional and ancestral cause at the cellular level, in this class through massaging the body. It is a complementary approach to any conventional and alternative treatments, and has the amazing potential to unlock and speed up healing for permanent results.
After the self-massage portion of the class, we will dive inward with a soundbath journey in which we will be meditating on specific subjects which will be suggested each week.
This month we’ll focus on self-connection so that we can inhabit ourselves, and notice what we have pending personally.
Each week, we’ll invite you to work on an exercise that will support your process. This will aid you by tapping into your body, your heart, your intuition, and connecting with your true self.
We’ll go slow. Only address the questions that correspond to each week.