Living in Wonderment
– an online 40 day journey to practise intimacy with reality.
Spend your time at home in the most auspicious way with daily 15-minute guided practices, meditations and inquiries for getting intimate with the mystery of our bodymind matrix, within the container and support of fellow travellers on the path.
To awaken curiosity, to experience the extraordinary in the ‘ordinary’, to deepen your participation with life, to plug back into the creative current of reality as you.
How can we take an inward step to marinate inside the wholeness of our being?
How can we move deeper into participation with the full spectrum of aliveness?
How can we surrender into the currents of life’s creative energy and thus attune ourselves to how life wants to move through us?
When does the course start?
The journey will begin on April 6th, just before the full moon.
Course enrolment will remain open for enrolment until April 9th, where you can still catch up with the foundational videos. Temple doors close after we’ve moved through the full moon portal.
What will I learn in the course?
This course will be an embodied exploration of our inner landscape, a journey we will move through together where each day builds on the one before it, weaving intuitive wisdom with practical methodologies.
You will learn how to make an altar and set up a sacred space inside your home, you will be guided through meditations, visualisations, contemplations, subtle-body practices, dream recall work, curiosity activations, creativity seductions and inner alchemy work.
During the journey you will learn practices to empty your field of what is no longer alive and connect with desire through intention setting as a powerful way to unravel what is bubbling alive inside.
How will I receive the guided tutorials?
The course will run on a private instagram account. After enrolment l I will send you the secret handle to the account which you have to request to follow and I will of course accept you. Every day I will post a 15 minute video on IGTV, accompanied by a written post on the grid (where also fellow participants can comment and be in conversation with each other), and stories to help guide you through the course.
Bonuses: Some days you will also receive downloadable audios to your email address with guided meditations or a guided Yoga Nidra that you get to keep for life.
How much time every day will I have to commit to the course?
Set aside 30-40 minutes each day to watch a video, either do an assigned practice or journal, and to sit in silent listening.
How long will I have access to the course videos and posts?
The course is a 40 day journey, but you will have access to the videos another 20 days after that, to either revisit practices that you resonated with or to catch up. This container of a time window is actually for your benefit. I have invested in a lot of online courses over the years and the ONLY courses I engaged with to the very end was the ones that had a deadline and a closing day.
Some audios and handouts will be sent to you via email and these you get to keep for life.
Community at your fingertips for support and accountability throughout the journey, for sharing your experiences and being inspired by fellow travellers.
Who is this program for?
This course is for you if you have been numbing out or in any way feel the call to replug yourself back into life. It will offer a new perspective and a held container for deeper commitment to spiritual practice, both for the beginner traveller with an open mind and for those already on the path, who might find themselves in a bit of a ‘rut’ with their daily sadhana, or could benefit from expanding their energy body to widen our capacity to hold more of life in these times of great uncertainty and the unknown.
Living in Wonderment is for adult humans of all ages and backgrounds. We invite creatives, healers, business folk, family folk, artists, those who find themselves in the in-between spaces, in-between jobs, in-between relationships, those who seek to return home inside themselves and find the juice of aliveness right where you are at, and is tailored for the urban mystic, house holder and on-the-go human.
Your guide, Rikke Brodin
I believe that the secret to living a life of inspired wonder is to be found right here in our body, in our direct felt experience, in the ever scintillating field of emotions and sensations that are happening right now. I am not interested in the processes that support ejecting and transcending out of the inevitable heartache of living and feeling as a bodymind. I don’t wish to be untouchable, I wish to be deeply touched by life. I don’t want to abandon me, I want to experience God in me as me, as the full bandwidth of raw humanness. And through this course I will share the best tools and practices that I’ve learned along my own path with hopes that it will enrich your experience of living and draw your attention inwards to the unprecedented mystery that is you.
“Rikke’s teachings feel like they flow effortlessly from her own yoga and meditation practices. You can sense her awe and wonder at the simple act of being alive, allowing you to ask some of these questions of your own experience.”
– Katie R
“Rikke dives deep into the spiritual and explores the wonderful mysteries of our existence. I found myself able to go back to my roots finding my inner self and reawakening my spiritual side. It truly was a magical journey one that deeply touched my heart and gave me an immense sense of inner happiness. I can’t thank Rikke enough for bringing her energy and wisdom which allowed me to be part of this wonderful experience.”
– Daryl K
“’Re-discovery of your body-mind’ was what the flyer promised and I truly feel that this was the experience I had. I feel I created a deep connection within myself which I am still glowing from since. I feel I made a significant shift and transformation in myself. This is an experience that everyone should dive into as it is so beneficial and nourishing. I really feel she has a gift for creating a wonderful, deep, explorative, nurturing and powerful space.”
– Chris N