Ancient techniques for modern-day living. Using breath, mantra, meditation, and kriya, we practice Kundalini to awaken the doormat excellence within and strengthen the excellence we’ve been using to live and hold a prosperous life.

Join Tara Loop, certified Kundalini practitioner and holistic nutritionist Wednesday, May 12th, 6 pm at Red Barn to tap into your potential and activate your prosperity.

Tara will guide you through a 1-hour class that will include breathing, meditation, and kriya and share tips and tools to implement into a daily practice of self-care and ritual to bring you closer to your dreams and vision.

The class will be 1 hour – bring a yoga mat and/or sheepskin, and a blanket. If the weather does not permit us to be outside, we will practice inside the barn.