Inner Workout: Real

about this event

Join us for a live, 45 minute Inner Workout practice as we intentionally explore what it looks like to be real in a season that asks us to be merry and bright. This is an opportunity for you to get to know yourself in this moment.

The Inner Workout practice blends movement, breathwork, journaling, and meditation to help you build the skill of self-care.

The class is priced on a sliding scale. Review the graphic to find the price the best reflects your experience.