Identifying the Pillars of Wellness with Kimberly Snyder

about this event

The NUSHU Thought Leader Series is a webinar series hosted by NUSHU founder Vanessa Cornell. It was born out of a desire to offer connection and support during a challenging time through inspiring conversations.

We invite you to join us for a live conversation with Kimberly Snyder for a conversation on understanding the breadth of what feeds our well-being and how to balance the four cornerstones of wellness.

Are you obsessed with one particular aspect of your wellness, maybe fitness or food? Consider this: If it is taking up too much of your life and occupying a large part of your thoughts, then maybe it’s not contributing to your overall well-being.

Three-time New York Times best-selling author, nutritionist, and meditation teacher Kimberly Snyder is an expert on balance. A longtime advocate for holistic wellness, Kimberly founded Solluna to promote health, wholeness, self-acceptance, healing, and inclusion.

Her work is rooted in the belief that beauty is built from within and takes a holistic approach to helping others unlock their full potential. Balancing Food, Body, Emotional Well Being, and Spiritual Growth, dubbed “The Four Cornerstones,” are at the core of her mission, and neglecting one area or over-emphasizing another can lead to imbalance.

In this webinar, we’ll discuss what true balance actually means, how to establish it, and create daily boundaries for ourselves to maintain these cornerstones. We owe it to ourselves to invest in balance to achieve the highest levels of health, energy, vitality, beauty, and power.