Do you often feel that you are not seen for who you truly are? Not heard in your relationship or at work?

Is it healthy to depend on others or external circumstances to make you feel seen and heard? Are you feeling invisible because you’re hiding your true self?

Well, we all want to be seen and heard. It makes us feel acknowledged, valued and understood. It impacts our wellbeing, self-worth and relationships.

Join us for tools on how to:

•  see and hear yourself first
•  be seen and heard by others
• make others feel seen and heard

 If you would like to make a voluntary donation click here 

This is a free online 60-minute talk.