Guided Breathwork Group: Self Love

about this event

A 90 minute in person group breathwork session focused on the themes of self love and self compassion.

Our Self Love focused group breathwork session explores the most important relationship we have with the one and only: me, myself, & I. Set an intention for your session and actively participate in a group breathwork session led by Char in-person. Leave feeling more grounded, loving, and grateful for the journey you find yourself on. Includes music offerings from eclectic artists alongside guided questions that emphasize self love and introspection.

Not sure if breathwork is right for you? Visit our IG to learn more about breathwork: @sanctuarywithchar


– Be Prepared –

To have the best experience possible, please be sure to bring the following to your session:

– Yoga mat

– Water bottle; no open containers like Yeti cups please!

– Sleep mask; if desired

– Light blanket; if desired

– Pillow; recommended if you have back issues

– Chapstick; not required but recommended


– Our Space –

We recommend you arrive at 1:50 PM to get grounded in the space before your session. We will start promptly at 2:00 PM so please do not be late. The space will not be open prior to 1:45 PM.

Click the link below to open our location in Google Maps:

11150 Research Blvd #107, Austin, TX 78759

Please be aware that we are located in Suite H which is located between the Domino’s and the Enterprise, in the door marked with an H on the window. Just give us a knock and we’ll let you into the space. We are NOT directly beneath the Dancers Workshop sign which is a bit further down the complex (and where our physical address tends to lead people).


– Liability Waiver –

Last but certainly not least, please sign the Liability Release Agreement Waiver before attending your session. You can do so online through our partner, WaiverForever: HERE. Once you have signed our waiver, it is good for any future sessions unless your medical or pregnancy status should change so no need to sign if you’ve done so in the past! If you have trouble signing it online, we will ask you to sign in person before completing your session. Thanks for your understanding and cooperation!