Full Moon Sound Bath (for Heart-Opening, Releasing, and Letting Go)
Wednesday, March 11th | 630 – 8pm | $33
@hightati
February’s Full Moon is a great time to find balance within your Self in order to find peace in the hectic world around you. It’s also a wonderful time to complete big projects and connect closely with family, friends, and loved ones. After the last 30 days of the New Year energy and working on new projects, creating new habits for ourselves, and trying new things, we have begun to set the stage for 2020. Now is the time to release what has not served us as we work on becoming a better version of ourselves. It is important during this time that we use purging and cleansing rituals to release and prepare our bodies for the next 30 days. Without blockages and old feelings and expectations encompassing us, it is easier to let go of what no longer serves us and move forward on our chosen path.
Tatiana creates a literal “bath” of sound with crystal and tibetan singing bowls and other musical instruments, allowing you to dive deeper into Self, connect, and reflect helping you release and open your consciousness. This path to ultimate relaxation and meditation is an immersive experience that will allow time for peace in your world…and hopefully spread beyond. Through the use of sound and plant medicine, the body and mind can release, recharge, and truly let go as you begin to shift energies, reset your body and heal. Tatiana creates a safe and non-judgemental space to connect with Self, cleanse, and reprogram from the outside in.
FLOW:
Doors Open: Settle in and make a space, explore, and connect.
Plant Medicine: Aid the experience with the use of hemp oil and topicals during your journey (always optional)
Cleansing Circle: The use of sage, palo santo, essentials oils, and/or other holistic and cleansing items
Setting our intention for the Full Moon release AND Stretching and Breathing for Grounding
Sound Bath Immersion and Journey
Decompression and Closing
Session Ends
This experience will help you come to a place of balance in order to be stable and prepared for the next 30 days ahead. During the Full Moon, we are able to purge and rid ourselves of old habits, feelings, addictions, etc. Once we allow time and space for release, we’re able to take on new energies and feeling with an awareness that better aids our lives and those around us.
Tatiana of SweetTatas is certified in Yoga, Reiki, and Sound Healing. Tatiana creates a safe and non-judgemental space to connect with Self, cleanse, and reprogram. You will experience soothing, resonant sound from singing bowls and other musical instruments, a journey that will give your mind and body the freedom to relax, truly let go and vibrate higher.
Please bring…
- A blanket (might be cold) and something comfy
- (optional, but nice to have) Something to cover your eyes and/or protect your ears
- Replenishing drink like alkaline water or water with lemon.
- Journal, crystal, or anything you wish to put intention into.
- An open heart.