Eco Farm retreats in the New Forest

about this event

 

This retreat been added to the Guardians list of 10 best yoga retreats in UK and Europe 2019/20 and had a sell out year during the non-lock down parts of 2020. BookRetreats has also featured my retreats as one of the top 10 in the world! all retreats will have their own unqiue theme and topics are interwined within the whole weekend to include the food we eat to the way we practice and meditate without dogma. They run from Friday 4pm till after lunch around 1pm on the Sunday.    

 

All the home-grown, homemade and wonderfully wholesome food you could ask for including vegan cakes/cookies for snack time, plus beautiful breakfasts, lunches and dinners -including puddings (the only thing you are detoxing from is digital here) • 10 yoga, workshop, and meditation sessions • Massages available throughout the weekend • Lush facemasks by the roaring fire • Acres to wander around and the national park

The Yoga Practice

Two yoga classes will be taught each day. These classes will be open to all levels. While building strength and flexibility over the 3 days, these Vinyasa Krama classes will prioritise the development of breath and incorporate elements of chanting, pranayama and meditation.