A gathering focused on meditation, sound healing, tapping, breath work, and reiki energy healing. This virtual monthly event is intended to create a safe sacred space for community to come together and create ripple effects of healing not only in their own lives, but also the lives of those around them. The session will be led by Natalie Valle founder of Love and Alchemy, and will end with a community expression aka “Sharemony”.

REIKI

Distant Reiki allows practitioners to clear blockages from someone’s past, as well as perform reiki on someone who is not physically present. Distance Reiki works according to an ancient principle called the Hermetic Law of Similarity, which holds that we are all connected, as we are all made of energy and part of a larger whole.

TAPPING

EFT tapping is a mind-body method of tapping acupuncture points (acupoints) on the hands, face, and body with your fingertips while focusing on an issue or feeling you’re hoping to resolve. This method may reduce stress and anxiety, improve performance, lessen cravings, and help resolve fears.

BREATHWORK

Breathwork helps put the brakes on an acute stress response and diverts the health problems associated with chronic stress. By eliciting the body’s relaxation response, deep abdominal breathing helps reduce blood pressure.

SOUND BATH

Sound healing is an ancient modality. Everything in our Universe is made of vibrations. Sound baths are heard by the ear and felt through the body. The vibrations of the healing instruments assist with realigning the chakras on a molecular level and re-energizing your auric field. It will shift the mind from a more active state to a more relaxed and dreamlike state. It is a deeply immersive experience where all you have to do is listen and receive.

We’ll see you there!

If you enjoy these sessions, we invite you to check out our membership that includes these sessions and so much more!

Meet your host:

Natalie Valle is here help raise collective consciousness by helping individuals remove the barriers that keep them from connecting with their heart space and higher selves. She holds certifications in Soundology, Reiki Master Level, Yoga and Meditation teacher trainings, EFT/Tapping, and is in the process of being a certified Dharma Coach. FIND OUT MORE HERE