Coming Back Home to Your Mind

about this event

What is the story of your body? Your Mind? Your nervous system? 

Your entire system knows what home feels like. But the nature of day-to-day life can pull us further and further away from this inner knowing. As humans we are in constant change and in flow, so how can we honor that while being grounded and rooted in our Whole Self. 

Join us (Brenda & Britt) for an opportunity to explore practices that can bring your body, mind, and nervous system back home. Starting this 3-part series on April 8th at 4:00 pm ET. Explore yoga, breathwork, meditation, body mapping, analyzing the four parts of your mind and more (donations welcomed)