Having trouble working out consistently?

Join Ivory Howard for an interactive workshop online on Thursday, May 18 at 7 pm ET and try my step-by-step method to start a consistent workout routine with ease. 

When you sign up for this workshop, you’ll learn how to:

Prepare

• Set realistic health goals
• Set boundaries and establish good habits to support your health goals
• Learn how to stay motivated and workout consistently

Practice

• Wake up every day knowing exactly what you need to do to achieve your health goals
• Establish a consistent workout routine with ease

Pause

• Be Patient in achieving your goals
• Handle setbacks
• Maintain lasting success

By the end of the workshop, you’ll have a personalized plan to help you workout consistently and transform your health and fitness in a few weeks!

See disclaimer before registering for classes and be sure to subscribe to my newsletter so that you don’t miss any updates about this free class.