“Something amazing happens when we surrender and just love. We melt into another world, a realm of power already within us. The world changes when we change. The world softens when we soften. The world loves us when we choose to love the world.”
A Return to Love:
Restorative – Meditation – Sound
Sunday, February 16th, 7 – 9 PM
at Temple Mile End
Join Kelly Davis for an evening of heart-expanding practices aimed to heal and potentiate our capacity for self-compassion and tap into the state of equanimous relationship with the world.
The power of the heart is unsurpassed in all of the other systems of the body and holds an electromagnetic field 100 times greater than that of the brain. Our Western culture inverts these roles, putting the mind in the power position of the body, and within these paradigms our hearts tend to wither and stagnate. Breaking free from the bounds of these unnatural and imposing structures, we can focus our efforts toward allowing our hearts to shine fearlessly, and love unconditionally.
A calming, grounding and restful restorative yoga practice will be followed by an energetically cleansing yoga nidra meditation. The evening will be sealed with a deep listening sound meditation to tap into a state of bliss.
*Limited to 12 participants. Pre-payment is required to secure your place.