๐๐๐ฅ๐๐จ๐ฆ๐ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐๐ก๐ซ๐๐-๐๐๐ซ๐ญ ๐๐ซ๐๐๐ญ๐ก ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐๐ง๐ ๐๐จ๐ฎ๐ง๐ ๐๐๐ญ๐ก ๐ญ๐จ ๐ฎ๐ง๐ฅ๐จ๐๐ค ๐๐ซ๐๐๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ!ย ย
We invite you to join us on a journey of self-exploration and expansion, through the powerful practice of breathwork and the soothing sounds of a live violist performance.ย ย
Our three-part breath journey will take you on a deep and transformative journey through your own inner landscape, helping you to let go of any limiting beliefs or patterns that may be holding you back. This practice can help you to find greater clarity, focus, and energy, and to access your own unique creativity and potential.ย ย
Throughout the journey, Hannah will offer breathwork guidance, an evocative musical playlist, and supportive reiki healing to invite you to dive deep with self to explore the inner wonder living within. We will help you to navigate the breathwork process to release old or stagnant energy and create spaciousness for what lights you up and brings you joy.ย ย
In addition to this powerful breathwork journey, you will also have the opportunity to relax and unwind to the soothing sounds of brilliant Violist, Anna Stromer, who will guide us into new found auditory dreamscapes to explore within. The rich, evocative sounds of the viola will provide a perfect soundtrack for your journey, helping you to connect with your own body and emotions on a deeper level, and to access new states of awareness and relaxation.ย ย
Whether you have been practicing breathwork for years or are brand new to this powerful practice, we invite you to join us on this journey of self-exploration and expansion. Hannah and Anna will be there to guide and support you every step of the way.ย ย
๐ฟ๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐:ย
– ๐น๐๐๐๐๐๐ + ๐๐๐ย
– ๐๐๐๐ ๐๐๐ ๐๐ ๐ฑ๐๐๐๐๐๐ย
– ๐๐๐๐๐ ๐ฑ๐๐๐๐๐ย ย ย
๐๐ง๐ง๐ ๐๐ญ๐ซ๐จ๐ฆ๐๐ซ ๐๐ข๐จ: Anna is a New England-based violist. As a performer, session musician, and composer, she has worked with artists such as: Eminem, Michael Buble, Jacob Collier, 2Cellos, Josh Groban, Cautious Clay, Tigran Hamasyan, Jared Leto, and Dream Theater; and cultural institutions including Boston Ballet, Kansas City Ballet, and MTV Unplugged.ย
Her string quartet has performed for President Barack Obama and Conan OโBrien and has been featured on Good Morning America as well as TV shows such as Modern Family and Gossip Girl. With a degree in Music Business Management from Berklee College of Music, Anna also enjoys contracting musicians for events and performances around the globe.