𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐓𝐡𝐫𝐞𝐞-𝐏𝐚𝐫𝐭 𝐁𝐫𝐞𝐚𝐭𝐡 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐚𝐧𝐝 𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡 𝐭𝐨 𝐮𝐧𝐥𝐨𝐜𝐤 𝐜𝐫𝐞𝐚𝐭𝐢𝐯𝐢𝐭𝐲!
We invite you to join us on a journey of self-exploration and expansion, through the powerful practice of breathwork and the soothing sounds of a live violist performance.
Our three-part breath journey will take you on a deep and transformative journey through your own inner landscape, helping you to let go of any limiting beliefs or patterns that may be holding you back. This practice can help you to find greater clarity, focus, and energy, and to access your own unique creativity and potential.
Throughout the journey, Hannah will offer breathwork guidance, an evocative musical playlist, and supportive reiki healing to invite you to dive deep with self to explore the inner wonder living within. We will help you to navigate the breathwork process to release old or stagnant energy and create spaciousness for what lights you up and brings you joy.
In addition to this powerful breathwork journey, you will also have the opportunity to relax and unwind to the soothing sounds of brilliant Violist, Anna Stromer, who will guide us into new found auditory dreamscapes to explore within. The rich, evocative sounds of the viola will provide a perfect soundtrack for your journey, helping you to connect with your own body and emotions on a deeper level, and to access new states of awareness and relaxation.
Whether you have been practicing breathwork for years or are brand new to this powerful practice, we invite you to join us on this journey of self-exploration and expansion. Hannah and Anna will be there to guide and support you every step of the way.
𝙿𝚕𝚎𝚊𝚜𝚎 𝚋𝚛𝚒𝚗𝚐 𝚊𝚕𝚘𝚗𝚐:
– 𝙹𝚘𝚞𝚛𝚗𝚊𝚕 + 𝚙𝚎𝚗
– 𝚈𝚘𝚐𝚊 𝚖𝚊𝚝 𝚘𝚛 𝙱𝚕𝚊𝚗𝚔𝚎𝚝
– 𝚆𝚊𝚝𝚎𝚛 𝙱𝚘𝚝𝚝𝚕𝚎
𝐀𝐧𝐧𝐚 𝐒𝐭𝐫𝐨𝐦𝐞𝐫 𝐁𝐢𝐨: Anna is a New England-based violist. As a performer, session musician, and composer, she has worked with artists such as: Eminem, Michael Buble, Jacob Collier, 2Cellos, Josh Groban, Cautious Clay, Tigran Hamasyan, Jared Leto, and Dream Theater; and cultural institutions including Boston Ballet, Kansas City Ballet, and MTV Unplugged.
Her string quartet has performed for President Barack Obama and Conan O’Brien and has been featured on Good Morning America as well as TV shows such as Modern Family and Gossip Girl. With a degree in Music Business Management from Berklee College of Music, Anna also enjoys contracting musicians for events and performances around the globe.