Winter Solstice is the shortest day and longest, darkest, night of the year.
We have reached the deepest, darkest point of the year, and we prepare to welcome back the light.
On this energetically significant day, we reflect on darkness and light as the sun is reborn (just days before Jesus, the Son, is born).
This dark day is a time of quiet energy, where we are granted the opportunity to look deeply within and reflect on what we want and need.
It is a time to set goals and intentions for the coming year, a time to examine and let go of our past, and a time to make important changes within ourselves.
Winter Solstice is an opportunity for a new level of personal awakening.
What to expect:
Lie back and relax as you embark on a journey within. Guided by Sound Healer/Reiki Master Susy Markoe Schieffelin's angelic voice and the healing sounds of her Crystal Alchemy bowls, you'll soon find yourself floating into a state of deep relaxation as your tension and stress melts away. Based on ancient healing techniques, vibrations of sound work on a cellular level to recalibrate the mind, body, and spirit. These healing frequencies stimulate alpha and theta brain wave frequencies, balance the hemispheres of the brain, and promote a sense of ease and inner peace. In addition to relief from chronic pain and migraines, benefits of a Sound Bath include improved sleep, reduction of stress and anxiety, as well as a renewed sense of well-being, calm, and happiness.
A Sound Bath is like a deep tissue massage for your mind, body, and spirit!
**Please bring a yoga mat, pillow, blanket, and anything else you might need to lie comfortably on the floor**