In the chaos of contemporary life, our nervous systems become damaged by the constant bombardment of both real and imagined threats. These stress-damaged nerves shallow our experience of the every day and weaken the body’s ability to react. Back by popular demand, this extended set of breath-work and gong bath relaxation with pavanjeet singh will create a deep state of relaxation where neurons can regenerate, emotional blocks can release and physical tension can leave.
All welcome. No yoga/meditation/gong experience necessary.
$30 + PROCESSING FEE
Find this workshop every 2nd Friday at The Subtle Mind
A B O U T P A V A N J E E T
Pavanjeet Singh is a Kundalini Yoga and Meditation teacher based in Boulder, Colorado and is the Creative Director and Event Planner at Raj Yoga + Meditation . He began studying yoga at 16. When he took his first Kundalini class in 2010, he absolutely hated it. Six years later the teachings of this ancient science are an integral part of his life, work, and passion. His deepest pleasure lies in creating and facilitating spaces of radical connection with one’s own truth.