The lost and forgotten words. The things you wish you had said but couldn’t say. The words you never thought you needed to express, the ones you never got the opportunity to say or simply slipped your mind. The dreams, the thoughts that live deep in our soul but maybe we’re afraid to share with the world. That sentiment, feeling that wants to be expressed but never got the chance to be spoken into existence.
In this Beach Breathwork, Meditation & Healing Circle, together we’ll breathe life force into our bodies, open our throats, and give ourselves the gift of expression. Whether you have a dream that you’ve never shared with anyone before, a fear that’s been holding you back, or lost words that we’re still holding onto and is causing us pain, we’ve got you.
If you’re not familiar with Breathwork and interested in learning more, I’ve written a few articles about Breathwork here: http://www.breatheaccentedlife.com/blog/2017/1/14/breathwork
What to bring:
- yourself, and your open mind
- TWO blankets (one to lay on and one for over you if you get cold)
- an eye pillow if you have one
- Dress comfortably