The Class by Taryn Toomey is a practice of self-study through physical conditioning. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this Class invites students to witness their resistance to discomfort. The result is an expansive, heart-opening, body-strengthening release. This Class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. You will find that you are much stronger than you thought.
Special thanks to our partners FIJI Water & JetBlue.
The Class by Taryn Toomey
10:00 am to 11:30 am
Q and A with the Founder (moderated by BeWell's Amanda Carney - @BeWell @MyEdibleSunshine)
11:45 am to 12:30 pm
WHAT TO BRING:
ABOUT THE PRESENTER:
Taryn’s Class is truly a mind body experience. Her carefully curated playlists and motivating instruction will guide you back to yourself. With an intense movement practice and cathartic use of sound, you will activate stagnant “layers” in the body for an expansive, heart-opening release. Her Class will challenge and enlighten you, all while building an incredibly strong, lean, resilient body.
Social: @TheClass @TarynToomey #TheClassMiami
ABOUT THE RESIDENCY:
The Sacred Space Miami will host The Class by Taryn Toomey for a special Winter Residency. This series features one pop-up Class one Saturday per month at 10am. A rotation of NY-based Teachers will travel to Miami to share the transformative fitness method. More programming and special guests to be announced. Registration will open one week in advance.
September 15th 2018
October 13th 2018
November 17th 2018
December 15th 2018
TICKET PRICE PER PERSON:
$100 + Ticket fees
For more events and classes at The Sacred Space Miami, please follow this link.