Meditation doesn't have to be difficult. Or unsatisfying. Come join us for a free meditation in which you will be taught a simple, but powerful technique for deep relaxation, release, and inner cohesion.
No experience with meditation is required. Come join a caring, inspired local community and learn a daily practice that can be taken into your busy life to bring about more energy, creativity, intelligence, compassion and calm.
Welcome to Sit With Intention. We are a neighborhood meditation community.
A full "SWI" cycle is 8 weeks, with chakra-inspired theme each week. This week is our occasional venture off program where we go back to the essentials - after all, the simplest approach is often the most powerful. You have the opportunity to drop-in to any class, or sign up for an 8-week package to explore 8 powerful intentions. To learn more about or to join the full 8-week program, click here.
GO INWARD TOGETHER