los angeles humans who menstruate! cyclical living is a one day workshop to explore the four unique phases of the menstrual cycle. the permission to flow with the natural rhythm of our cycle isn’t something many of us have been given. we are cyclical beings living in a non-cyclical world. at the core of this work is the development of a respectful responsiveness to the subtle + not so subtle shifts we journey through each month.
This workshop will cover the hormonal, emotional and energetic components to each phase of the cycle through a blend of open discussion, reflection + meditation. we will explore our current relationship to our cycle and practical ways to deepen this connection through self-love tools and phase-specific rituals. all teachings are oriented from an earth + body based perspective, connecting the cycles experienced in the female body to nature's larger rhythms.
our bodies contain so much intelligence. cyclical living is a workshop designed to help you remember that.