The breath is a powerful tool for releasing pain and trauma around heartbreak. Being in community with others who mourning a loss helps us find connection and support in a time we might be feeling helpless and hopeless. Michelle D’Avella will guide you through a healing Breathwork meditation and will facilitate a safe space for communicating fears and pain.
This workshop is for anyone who is ready to release the pain from heartbreak. Whether you just broke up, are still holding onto a lover from ten years ago, or you need to let go of pain and anger from a relationship with a friend or family member, this workshop will guide you into the healing process.
Please bring a notebook, pen, blanket and yoga mat.
Michelle D’Avella supports women and men embrace more of their humanity and reclaim lost parts of themselves through the healing process. She is a Breathwork teacher, Desire Map facilitator, writer, and mentor. Learn more about Michelle and her work at PUSHINGBEAUTY.COM and follow her on Instagram @pushingbeauty for daily doses of inspiration.