This dynamic afternoon event includes our signature Tantris Flow class, a community discussion lead by Light Watkins, vegan brunch by “Gratitude", connection and vibes.
All attendees will receive a copy of Light Watkins' Bliss More: How to Succeed in Meditation Without Really Trying.
Bliss More: How to Succeed in Meditation Without Really Trying — When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making meditation E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out.
Schedule for the Day
3-5pm Lecture, Book Signing, Meditation